Children Healing One Another

Children Healing One Another

This generation of children has faced immense challenges that are having a devastating impact on their emotional well-being, causing an alarming increase in mental health challenges like anxiety, depression, suicidal ideation and self-harm among young people. Not only...
Positive Growth After Trauma

Positive Growth After Trauma

This past week marked the 10th anniversary of the Sandy Hook Elementary school shooting, where a gunman killed 20 first graders and six school staff members. As news programs looked back on that terrible day a decade ago, reporters interviewed survivors and their...
Four Patterns of Adult Attachment

Four Patterns of Adult Attachment

How you typically bond in relationships with others is known as your attachment style or pattern. Do you feel safe and confident in relationships and trust your partner? Or, do you feel insecure and needy? Afraid of commitment and smothered when you get too close? Or,...