by Evergreen Psychotherapy | Dec 15, 2014 | Attachment
Western culture has a long history of emphasizing self-sufficiency and independence. John Watson and the behaviorists in the 1940s warned parents that children should learn to soothe themselves; otherwise they would become weak and overly dependent (Watson 1928)....
by Evergreen Psychotherapy | Dec 13, 2014 | Attachment
Numerous studies have shown the positive effects of adult attachment security on self-image, stress management, values, and overall mental, physical, and relationship health. The ability to trust and depend on a partner results in a “broaden-and-build” cycle, i.e.,...
by Evergreen Psychotherapy | Dec 13, 2014 | Psychology
Reviewing hundreds of studies on psychotherapy outcome, the factor that most often is associated with successful therapy is always the same—the quality of the client–therapist relationship. The therapeutic relationship is more important than the theoretical...