Happy couples are healthy couples

Happy couples are healthy couples

More than 50 percent of marriages end in divorce due to various reasons: incompatibility, betrayal, substance abuse, attachment problems, faulty communication. Many people lacked role models of healthy long-term love and commitment growing up. When couples are...
Gratitude is good for you

Gratitude is good for you

Gratitude is an important component of a happy and fulfilling life. It is a thankful appreciation for what you receive, whether tangible or intangible. Gratitude is consistently linked with feeling more positive emotions, savoring positive experiences, having better...
Memory shapes a child’s core beliefs

Memory shapes a child’s core beliefs

Early relationships with caregivers shape a child’s core beliefs (mindset) about self, others, and life in general. It is necessary to understand how memory works in order to appreciate the way core beliefs form and affect a child’s life. There are two types of memory...