The Do’s and Don’ts of Praising Your Child

The Do’s and Don’ts of Praising Your Child

As parents, we want to lift our children up, bolster their self-esteem and encourage good behavior. Praise is one of the most basic ways we signal our approval and nurture our children’s confidence and sense of self. By using praise, you’re showing your child...
18 Self-Care Strategies for 2023

18 Self-Care Strategies for 2023

Although were putting the worst of the global pandemic behind us last year, 2022 was another tough year for many of us. Inflation, uncertainty about our economy, leadership and the future as well as continuing societal divisions, caused a lot of angst for Americans....
Positive Growth After Trauma

Positive Growth After Trauma

This past week marked the 10th anniversary of the Sandy Hook Elementary school shooting, where a gunman killed 20 first graders and six school staff members. As news programs looked back on that terrible day a decade ago, reporters interviewed survivors and their...