The Do’s and Don’ts of Praising Your Child

The Do’s and Don’ts of Praising Your Child

As parents, we want to lift our children up, bolster their self-esteem and encourage good behavior. Praise is one of the most basic ways we signal our approval and nurture our children’s confidence and sense of self. By using praise, you’re showing your child...
5 Cs for developing healthy media habits

5 Cs for developing healthy media habits

We frequently talk about the harmful impact of too much screen time and social media on children, including increased anxiety and depression, disrupted sleep patterns, desensitization to violence, disregulation, and more. The response over the last two decades from...
5 Tips for making school mornings less hectic

5 Tips for making school mornings less hectic

This time of year, as children transition from summer to school, mornings can be especially stressful for both parents and kids. For children with mental health or behavioral issues, it can be even more challenging to get everyone out the door as we deal with the...