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Compromised Attachment and Relationship Turmoil

Compromised Attachment and Relationship Turmoil

by Terry Levy | Feb 12, 2025 | Adult Relationships, Corrective Attachment Therapy, Uncategorized

February may be the month of hearts, flowers and romance. But it is also Teen Dating Violence Awareness Month. With that in mind, it seems an appropriate time to consider the core beliefs and behaviors that go into fostering healthy, loving relationships in contrast...
Why is forgiveness so important to emotional recovery from trauma and how do you get there?

Why is forgiveness so important to emotional recovery from trauma and how do you get there?

by Terry Levy | Jan 15, 2025 | Adult Relationships, Couples Therapy, Uncategorized, well-being

Forgiveness is an essential component of being able to attain mental, relational, physical and spiritual well-being. It means forgiving yourself and forgiving those who have caused your trauma, thereby creating space for more positive thoughts. Forgiveness can be both...
Understand your Life Script

Understand your Life Script

by Terry Levy | Dec 16, 2024 | Adult Relationships, Recommended Resources

Our childhood experiences with attachment figures are where our scripts are written, without us even being aware of it. These experiences develop into core beliefs; the mindsets, attitudes and expectations that define who we are, how we relate to others and what roles...
Four styles of adult attachment

Four styles of adult attachment

by Terry Levy | Jul 8, 2024 | Adult Relationships, Attachment, Uncategorized

How you attach to other adults strongly corresponds with how you attached to others as a child. Four distinct styles of attachment have been identified — and perhaps recognizing yourself in one of them is the first step toward strengthening your relationships. The...
15 Key Traits of Healthy Relationships

15 Key Traits of Healthy Relationships

by Terry Levy | Jan 17, 2024 | Adult Relationships, Attachment Communication Training

What makes for a happy relationship? Certainly, there are some obvious answers about honesty and fidelity. But with almost 50 percent of marriages failing for a variety of reasons – incompatibility, abuse, addiction, bad communication, betrayal, attachment issues – it...
The Importance of Fostering Secure Attachment in Adult Relationships

The Importance of Fostering Secure Attachment in Adult Relationships

by Terry Levy | Jul 16, 2023 | Adult Relationships, Attachment

In recent years there has been significant interest in adult attachment styles and how these relationship patterns influence adult intimate and romantic relationships. Attachment styles learned in childhood tend to endure throughout life. Thus, each of the...
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