by Evergreen Psychotherapy Center | Apr 28, 2020 | Adult Relationships, Attachment
Now that most of us are spending more ‘quality’ time with our spouses and partners – with few opportunities for breaks – healthy communication skills and habits are more important than ever. Good communication takes effort, it’s hard, and it...
by Evergreen Psychotherapy | Dec 11, 2013 | Adult Relationships, Couples Therapy
Numerous studies have shown the positive effects of adult attachment security on self-image, stress management, values, and overall mental, physical, and relationship health. The ability to trust and depend on a partner results in a “broaden-and-build” cycle; i.e.,...