The Do’s and Don’ts of Praising Your Child

The Do’s and Don’ts of Praising Your Child

As parents, we want to lift our children up, bolster their self-esteem and encourage good behavior. Praise is one of the most basic ways we signal our approval and nurture our children’s confidence and sense of self. By using praise, you’re showing your child...
5 Cs for developing healthy media habits

5 Cs for developing healthy media habits

We frequently talk about the harmful impact of too much screen time and social media on children, including increased anxiety and depression, disrupted sleep patterns, desensitization to violence, disregulation, and more. The response over the last two decades from...
What is my attachment style?

What is my attachment style?

Our style of attachment is established in early childhood and stays with us into adulthood. Children who experience loving, nurturing care typically grow into securely attached adults who can sustain healthy relationships. Meanwhile, those who are traumatized, abused...