Consequences Versus Punishment

Consequences Versus Punishment

As parents, we know that children need to have structure and boundaries. They need to know our expectations for behavior. Where it gets more tricky for parents is how to respond when a child is not following these expectations. It’s not always clear what the...
Four Patterns of Adult Attachment

Four Patterns of Adult Attachment

How you typically bond in relationships with others is known as your attachment style or pattern. Do you feel safe and confident in relationships and trust your partner? Or, do you feel insecure and needy? Afraid of commitment and smothered when you get too close? Or,...