5 Lessons Learned Through Teletherapy

5 Lessons Learned Through Teletherapy

COVID-19 has resulted in a massive shift to telehealth. And, while it has been an adjustment for myself and my clients, online therapy has allowed me to continue offering quality care during a time of crisis when it is more important than ever that mental health...
Recommendations for Parenting During a Crisis

Recommendations for Parenting During a Crisis

Over the last few weeks, normal life has been turned upside down. Everyone is struggling with the realities of the COVID-19 pandemic, schools closing, canceled activities and the need for families to isolate. Parenting can be challenging at the best of times —...