Childhood trauma can lead to unhealthy adulthood

A landmark research project over the last 20 years, the Adverse Childhood Experiences study, assessed thousands of adults’ physical and emotional well-being, then asked them about their childhood traumas: abuse, neglect, family dysfunction, and attachment.  They found...

Communication and attachment

Communication is the key to secure attachment. Sharing and understanding emotional information enables us to feel deeply connected. Communication begins even before birth. Pregnancy is the dawn of attachment, the time in which parents and unborn baby begin to...