by Terry Levy | Jan 18, 2022 | Adult Relationships, Couples Therapy, Uncategorized, well-being
Forgiveness is an essential component of being able to attain mental, relational, physical and spiritual well-being. It means forgiving yourself and forgiving those who have caused your trauma, thereby creating space for more positive thoughts. Forgiveness can be both...
by Terry Levy | Dec 20, 2021 | Adult Relationships, Recommended Resources
Our childhood experiences with attachment figures are where our scripts are written, without us even being aware of it. These experiences develop into core beliefs; the mindsets, attitudes and expectations that define who we are, how we relate to others and what roles...
by Terry Levy | Jun 23, 2021 | Adult Relationships
This is the second in a series of articles focusing on adult attachment styles and how they impact the way we deal with intimacy, how we communicate our feelings and needs and listen to our partners, how we respond to conflict and our expectations in relationships....
by Evergreen Psychotherapy Center | May 20, 2021 | Adult Relationships, Attachment
This is first in a series of articles focusing on adult attachment styles and how they impact the way we deal with intimacy, how we communicate our feelings and needs and listen to our partners, how we respond to conflict and our expectations in relationships. There...
by Terry Levy | Feb 18, 2021 | Adult Relationships, Corrective Attachment Therapy, Uncategorized
February may be the month of hearts, flowers and romance. But it is also Teen Dating Violence Awareness Month. With that in mind, it seems an appropriate time to consider the core beliefs and behaviors that go into fostering healthy, loving relationships in contrast...
by Terry Levy | Nov 9, 2020 | Adult Relationships, Attachment Communication Training
Attachment theory offers a way of understanding intimate adult relationships including trust issues, patterns of interacting, emotional reactions and how couples support one another. We all need our partners to be a secure base and a safe haven, to be emotionally...
