by Terry Levy | Jan 14, 2016 | Psychology
There is considerable research and anecdotal evidence which shows that people can increase and sustain their level of life satisfaction, health, and well-being by practicing intentional activities and strategies (Lyubomirsky 2008). Listed below are a number of...
by Terry Levy | Dec 18, 2015 | Psychology
Gratitude is an important component of a happy and fulfilling life. It is a thankful appreciation for what you receive, whether tangible or intangible. Gratitude is consistently linked with feeling more positive emotions, savoring positive experiences, having better...
by Terry Levy | Dec 16, 2015 | Attachment, Parenting
We are social animals, and the family is the primary social environment in which children learn values and a moral code of conduct. Prosocial morality, including empathy, cooperation and conscience, are learned in early secure and loving relationships. Traits are...
