Family Resilience During Tough Times

Family Resilience During Tough Times

Over the last months, we have seen families struggle and fall apart under the pressures of life in a pandemic. We’ve also seen families take on the challenges and stand strong. The extent to which COVID-19 impacts a family’s well-being largely depends on that family’s...
Growth After COVID-19

Growth After COVID-19

People can emerge from the grief, stress and trauma of COVID-19 better and stronger. The study of Posttraumatic Growth (PTG) shows that many people experience positive personal growth and transformation as a result of going through the struggle of a major life crisis...
The biology of stress

The biology of stress

The stress response is critical to the understanding of the neurobiology of trauma and attachment disorder. Stress is an automatic physiological response to any situation that is threatening, overwhelming or requires adjustment to change. The stress response includes...
Attachment, trauma and the developing brain

Attachment, trauma and the developing brain

Relationships shape the developing brain even before a child is born — and they continue to affect the brain’s wiring throughout childhood and adolescence, stages during which the brain grows more than at any other time in life. So, helping children...