Know the biology of attachment and trauma

Know the biology of attachment and trauma

To understand — and treat or overcome — problems associated with attachment and trauma, it’s imperative to understand how parts of the brain function. Let’s start with the limbic system. It is the social and emotional part of the brain,...
Overcoming adversity

Overcoming adversity

It is well known that trauma has many negative effects on children and adults, including PTSD, depression, medical conditions and substance abuse. An alternative perspective, however, is that trauma can result in positive outcomes. Individuals can experience positive...
Therapists function as a secure base

Therapists function as a secure base

Reviewing hundreds of studies on psychotherapy outcome, the factor that most often is associated with successful therapy is always the same—the quality of the client–therapist relationship. Therapists do most to make the client feel secure. The therapeutic...