by Terry Levy | Jan 18, 2022 | Adult Relationships, Couples Therapy, Family Therapy, Uncategorized
Every relationship has problems. They don’t have to define the relationship. Most problems have solutions. But it is each person’s approach to those problems in the relationship that influences whether the issues cause a major rift. When you, are able to...
by Terry Levy | Jan 18, 2022 | Adult Relationships, Couples Therapy, Uncategorized, well-being
Forgiveness is an essential component of being able to attain mental, relational, physical and spiritual well-being. It means forgiving yourself and forgiving those who have caused your trauma, thereby creating space for more positive thoughts. Forgiveness can be both...
by Terry Levy | Dec 20, 2021 | Adult Relationships, Recommended Resources
Our childhood experiences with attachment figures are where our scripts are written, without us even being aware of it. These experiences develop into core beliefs; the mindsets, attitudes and expectations that define who we are, how we relate to others and what roles...
by Terry Levy | Dec 20, 2021 | Uncategorized
How you typically bond in relationships with others is known as your attachment style or pattern. Do you feel safe and confident in relationships and trust your partner? Or, do you feel insecure and needy? Afraid of commitment and smothered when you get too close? Or,...
by Terry Levy | Nov 23, 2021 | Corrective Attachment Parenting, Parenting
Negative experiences in early childhood can be incredibly destructive to a person’s view of themselves, their ability to maintain healthy relationships, their coping skills and their health and wellbeing. Conversely, positive experiences can be equally as...
