Attachment and the Developing Brain

Attachment and the Developing Brain

The human brain is the most complex structure known to man. With 20 billion neurons, two million miles of neuronal fibers, 100 billion cells, and trillions of connections, we have just begun the journey of understanding the brain. Thanks to advanced technology,...
Stress, your body and your mind

Stress, your body and your mind

We all know how stress can make us feel. Our hearts start racing, we break out in a sweat, we get a headache, etc. These are the body’s, immediate responses to a tense moment. Over time, however, stress can have a much more significant, far-reaching impact on both the...
A Quick Dive into the Limbic System

A Quick Dive into the Limbic System

To gain a fuller understanding of the connections between the mental and the physical, it is helpful to know a little something about the limbic system. The limbic system is the social and emotional part of the brain, governing attachment, nurturing instincts,...