5 Tips for making school mornings less hectic

5 Tips for making school mornings less hectic

This time of year, as children transition from summer to school, mornings can be especially stressful for both parents and kids. For children with mental health or behavioral issues, it can be even more challenging to get everyone out the door as we deal with the...
Set limits on screen time during summer break

Set limits on screen time during summer break

Summer is a time when schedules ease and school routines are disrupted. Camps, outdoor activities, vacations, playtime and relaxation are all healthy ways to take a break from the stressors of the school year. But for many children, time off also means increased...