by Terry Levy | Nov 24, 2020 | Psychology, well-being
Thanksgiving will no doubt look very different this year. Smaller family gatherings, less travel and Zoom dinners may be the way we celebrate in 2020. But even though this year has been terrible for so many, one thing we can (and should) still do is feel and express...
by Terry Levy | Feb 20, 2018 | Attachment, Psychology, Theory & Research
This is an adaptation of a 1999 article co-authored by Evergreen Psychotherapy Center’s co-founders, psychologists Terry Levy and Michael Orlans, and published in Forensic Examiner. There is a serious and rapidly escalating problem throughout our society. More...
by Terry Levy | Jul 7, 2017 | Parenting, Psychology, Treatment
As previously noted, problems are a natural and inevitable part of life, so it’s in our best interests to learn how to solve them effectively. Here’s one method to try. 1. Set the tone. Creating the right atmosphere is crucial to get off on the right foot....
by Terry Levy | Jun 27, 2017 | Parenting, Psychology
Because problems are a natural and inevitable part of life, it is in our best interest to learn effective ways to solve them. Having effective problem-solving skills leads to feelings of competency and hope, and enhances family relationships. Ineffective strategies...
by Evergreen Psychotherapy | Apr 13, 2017 | Professional Training, Psychology
Dr. Terry Levy regularly trains mental healthcare professionals in the United States and beyond — and he often shares Life Script with them. This questionnaire, which Dr. Levy teamed with the late Michael Orlans to develop, is an excellent tool for starting...
by Terry Levy | Jan 9, 2017 | Psychology
Forgiveness is an important component of emotional recovery following interpersonal trauma. Forgiveness is associated with mental, relational, physical, and spiritual health. Learning to forgive those who hurt you can significantly improve psychological well-being and...
