by Terry Levy | Feb 12, 2025 | Adult Relationships, Corrective Attachment Therapy, Uncategorized
February may be the month of hearts, flowers and romance. But it is also Teen Dating Violence Awareness Month. With that in mind, it seems an appropriate time to consider the core beliefs and behaviors that go into fostering healthy, loving relationships in contrast...
by Terry Levy | Feb 12, 2025 | Couples Therapy, Psychology
It is said relationships take work, and that is true, but the payoff is worth it. According to a recent article published by the University of Texas at Austin (UT Health Austin), research shows that there are multiple health benefits to being in a loving and committed...
by Terry Levy | Jan 15, 2025 | Adult Relationships, Couples Therapy, Uncategorized, well-being
Forgiveness is an essential component of being able to attain mental, relational, physical and spiritual well-being. It means forgiving yourself and forgiving those who have caused your trauma, thereby creating space for more positive thoughts. Forgiveness can be both...
by Evergreen Psychotherapy Center | Dec 18, 2024 | Treatment
Consider Evergreenpsychotherapy Center’s Intensive Outpatient Program for 2025 Sometimes regular therapy sessions are just not enough to help a traumatized child or adult. That’s why, for more than 30 years, families and couples have traveled to beautiful...
by Terry Levy | Dec 16, 2024 | Adult Relationships, Recommended Resources
Our childhood experiences with attachment figures are where our scripts are written, without us even being aware of it. These experiences develop into core beliefs; the mindsets, attitudes and expectations that define who we are, how we relate to others and what roles...
by Terry Levy | Jul 8, 2024 | Adult Relationships, Attachment, Uncategorized
How you attach to other adults strongly corresponds with how you attached to others as a child. Four distinct styles of attachment have been identified — and perhaps recognizing yourself in one of them is the first step toward strengthening your relationships. The...