by Terry Levy | Jan 25, 2021 | Treatment
The new year is often a time that we think about fresh starts, making changes to aspects of life or ourselves that we are unhappy with or turning over a new leaf in the way we relate to those who are important in our lives. If you, your child or family, are stuck in...
by Terry Levy | Nov 9, 2020 | Adult Relationships, Attachment Communication Training
Attachment theory offers a way of understanding intimate adult relationships including trust issues, patterns of interacting, emotional reactions and how couples support one another. We all need our partners to be a secure base and a safe haven, to be emotionally...
by Terry Levy | Jun 22, 2020 | Adult Relationships, Attachment
Our style of attachment is established in early childhood and stays with us into adulthood. Children who experience loving nurturing care, typically grow into securely attached adults who can sustain healthy relationships Meanwhile, those who are traumatized, abused...
by Terry Levy | May 27, 2020 | Treatment
COVID-19 has resulted in a massive shift to telehealth. And, while it has been an adjustment for myself and my clients, online therapy has allowed me to continue offering quality care during a time of crisis when it is more important than ever that mental health...
by Terry Levy | May 13, 2020 | Client stories, Treatment
During this challenging time, we are all dealing with immense disruption to every aspect of normal life and the way we do things. For mental health professionals, like myself, the disruption came in the early days of the pandemic, when it became clear that in-person,...
by Evergreen Psychotherapy Center | Apr 28, 2020 | Adult Relationships, Attachment
Now that most of us are spending more ‘quality’ time with our spouses and partners – with few opportunities for breaks – healthy communication skills and habits are more important than ever. Good communication takes effort, it’s hard, and it...
