by Terry Levy | Jan 17, 2024 | Attachment Questions, Trauma
We often hear about the debilitating impact of trauma on children and adults. However, with appropriate therapeutic and social support, individuals can experience welcome changes in the wake of traumatic events. The study of posttraumatic growth (PTG) reveals that...
by Terry Levy | Jan 17, 2024 | well-being
Starting the year by considering your goals for the year ahead can be a positive way to focus on self-improvement. It’s tempting to want to make significant behavioral changes each January, especially since everyone around us is also vowing to make them. But did you...
by Terry Levy | Jan 17, 2024 | Adult Relationships, Attachment Communication Training
What makes for a happy relationship? Certainly, there are some obvious answers about honesty and fidelity. But with almost 50 percent of marriages failing for a variety of reasons – incompatibility, abuse, addiction, bad communication, betrayal, attachment issues – it...