How to engage your child positively

How to engage your child positively

Relationships involve ongoing and circular patterns. Think of it as a dance. One person triggers a reaction, which triggers a counter-reaction in the first person. So you have a choice: You either can escalate with your child, or you can engage positively. Escalation...
Four styles of adult attachment

Four styles of adult attachment

How you attach to other adults strongly corresponds with how you attached to others as a child. Four distinct styles of attachment have been identified — and perhaps recognizing yourself in one of them is the first step toward strengthening your relationships....
Attachment and mindset in children

Attachment and mindset in children

By the time babies reach their first birthday, they have rudimentary “internal working models” of their attachment relationships, based on their experience of caregiving. The internal working model includes perceptions about self and expectations of the...