Uncategorized Archives - Evergreen Psychotherapy Center

Compromised Attachment and Relationship Turmoil

by Terry Levy | Feb 12, 2025 | Adult Relationships, Corrective Attachment Therapy, Uncategorized

February may be the month of hearts, flowers and romance. But it is also Teen Dating Violence Awareness Month. With that in mind, it seems an appropriate time to consider the core beliefs and behaviors that go into fostering healthy, loving relationships in contrast...

4 Strategies to limit conflict escalation between parent and child

by Terry Levy | Jan 15, 2025 | Attachment Communication Training, Parenting, Uncategorized

Relationships involve ongoing and circular patterns. Think of it as a dance. One person triggers a reaction, which triggers a counter-reaction in the first person. As a parent, you have a choice in how you react to your child’s actions, behaviors and attitude. You can...

Why is forgiveness so important to emotional recovery from trauma and how do you get there?

by Terry Levy | Jan 15, 2025 | Adult Relationships, Couples Therapy, Uncategorized, well-being

Forgiveness is an essential component of being able to attain mental, relational, physical and spiritual well-being. It means forgiving yourself and forgiving those who have caused your trauma, thereby creating space for more positive thoughts. Forgiveness can be both...

Upcoming Training: Attachment and Trauma-Focused Therapy for Adults and Couples

by Evergreen Psychotherapy Center | Jan 8, 2025 | Uncategorized

Join this live interactive webinar with Dr. Terry Levy intended for behavioral health professionals, including Psychologists, Social Workers, Counselors, MFT’s and Addiction Professionals. Secure attachment is associated with positive psychological and social...

A word about gratitude

by Terry Levy | Nov 13, 2024 | Psychology, Theory & Research, Uncategorized

As we get ready to celebrate Thanksgiving, it seems appropriate to talk about gratitude. Gratitude is not just a sentiment that we should strive for during this holiday, it is actually an essential component of a happy and fulfilling life. It is a thankful...

How can you help to alleviate the emotional challenges loved ones with attachment issues face during the holiday season?

by Terry Levy | Nov 13, 2024 | Uncategorized

Each month, Dr. Levy answers a common question he has received from professionals, caregivers and parents during three decades of pioneering work on attachment theory, treatment and training. People tend to have an idealized image of the holiday season in...