by Terry Levy | Jan 15, 2025 | Attachment Communication Training, Parenting, Uncategorized
Relationships involve ongoing and circular patterns. Think of it as a dance. One person triggers a reaction, which triggers a counter-reaction in the first person. As a parent, you have a choice in how you react to your child’s actions, behaviors and attitude. You can...
by Terry Levy | Jan 15, 2025 | Adult Relationships, Couples Therapy, Uncategorized, well-being
Forgiveness is an essential component of being able to attain mental, relational, physical and spiritual well-being. It means forgiving yourself and forgiving those who have caused your trauma, thereby creating space for more positive thoughts. Forgiveness can be both...
by Evergreen Psychotherapy Center | Jan 8, 2025 | Uncategorized
Join this live interactive webinar with Dr. Terry Levy intended for behavioral health professionals, including Psychologists, Social Workers, Counselors, MFT’s and Addiction Professionals. Secure attachment is associated with positive psychological and social...
by Terry Levy | Nov 13, 2024 | Psychology, Theory & Research, Uncategorized
As we get ready to celebrate Thanksgiving, it seems appropriate to talk about gratitude. Gratitude is not just a sentiment that we should strive for during this holiday, it is actually an essential component of a happy and fulfilling life. It is a thankful...
by Terry Levy | Nov 13, 2024 | Uncategorized
Each month, Dr. Levy answers a common question he has received from professionals, caregivers and parents during three decades of pioneering work on attachment theory, treatment and training. People tend to have an idealized image of the holiday season in...
by Terry Levy | Jul 8, 2024 | Adult Relationships, Attachment, Uncategorized
How you attach to other adults strongly corresponds with how you attached to others as a child. Four distinct styles of attachment have been identified — and perhaps recognizing yourself in one of them is the first step toward strengthening your relationships. The...
